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Entries by mollyshrews

Home Author mollyshrews

About mollyshrews

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mollyshrews has contributed 61 entries to our website, so far.

1Surviving Stressful Times

Surviving Stressful Times

Nov 4, 2013

When my husband accepted his new job in July, I knew we were in for several months of insanity. We would need to sell our house (and all that goes along with getting it ready!), wrap up life in our current town and figure out how to navigate life in a new city and state […]

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2What Loving Yourself Means…

What Loving Yourself Means…

Oct 21, 2013

Forgiving yourself for all the mistakes you have made, big and small Saying NO once in a while. Finding a way to achieve balance in your life. Listening to your intuition. Going to the spa and knowing it is good for your wellbeing! Letting go of what you cannot change, especially other people. Resting when […]

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3Healthy DIY Holiday Gifts

Healthy DIY Holiday Gifts

Oct 16, 2013

Thanks to Madeline Everett! for today’s guest post! I definitely plan on trying these out. Hope you enjoy! Also don’t forget to check out our Wellness Inspired Gift Idea board on Pinterest for more ideas!  The upcoming holiday season had me stressing out at first, but I’ve been looking into easy DIY gifts made with […]

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4Finding Your Happy Place(s)

Finding Your Happy Place(s)

Oct 4, 2013

In the midst of chaos, stress or change (or all 3 together as I have had these past few months!), I find it helpful to step back and get to one of my happy places. There are certain places that I always feel at peace. Since our moves over the past 10 years, I have […]

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5Having Faith, Staying Positive and Embracing New Beginnings: 3 month follow-up

Having Faith, Staying Positive and Embracing New Beginnings: 3 month follow-up

Jul 30, 2013

A little over three months ago I wrote this post  after being let go from my  part-time job of the past 9 years. I decided to take a positive spin on the situation, have faith in the future and embrace whatever new beginnings may await me. My main messages (and reminders to myself!) were  – […]

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6Travel Tips and Tricks for Healthy Families

Travel Tips and Tricks for Healthy Families

Jul 19, 2013

I am flying with my 5 month old today, so this guest post by Kendra Thornton is very timely! Be sure to follow her on twitter and check out her website for more helpful travel tips. Thanks Kendra! Hope you enjoy! It takes some extra planning to keep your family healthy when traveling. There are […]

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7Sunshine Blogger Award!

Sunshine Blogger Award!

Jul 12, 2013

I love sunshine. In fact once spring rolled around here in Indiana, I felt like a completely different person! Sunshine does a body (especially mine!) good. So I was really excited and of course, honored, when Inspired Every Moment nominated me for the Sunshine Blogger Award! The rules are – Include the award logo in […]

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8Why I Encourage My Boys to Cry: The Importance of Embracing Your Feelings

Why I Encourage My Boys to Cry: The Importance of Embracing Your Feelings

Jul 3, 2013

My 6-year old son is in this phase of crying a lot. It seems to be over many small things. Things that don’t seem worth crying over to me. I realized that my first reaction was to tell him to stop crying!  I mean seriously nobody wants to be around a cry-baby. And boys don’t […]

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9Homemade Popsicles {with an extra healthy boost}

Homemade Popsicles {with an extra healthy boost}

Jul 1, 2013

We love popsicles at our house year round and when summer rolls around they tend to be an everyday treat. In an attempt to provide a more nutritious alternative I decided to replace the store-bought Popsicle with homemade this year. I have tried a plastic mold in the past and had trouble with them lasting. I […]

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10Letting Go of What You Cannot Change

Letting Go of What You Cannot Change

Jun 21, 2013

The Serenity Prayer God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference. “The wisdom to know the difference” It is such a relief when you do realize that you have no control over certain things or other people’s actions.  […]

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About Me

I’m Molly, a certified health and wellness coach, essential oils educator, mama of 4 and a college coach’s wife. I love to spread light and love. My coaching practice is based on prioritizing self-love and self-care, because I know firsthand how crucial they are to living a life you love.

Find us here

  • Molly Shrewsberry, MPH, MS
  • Self-Love & Holistic Wellness Coach
  • West Lafayette, IN
  • mollyshrews@lovewell-livewell.com
  • lovewell-livewell.com
  • mollyshrews

From the blog

  • Lessons on Love from my 4-year Old
  • Creativity is Good for the Soul
  • Having Faith, Staying Positive and Embracing New Beginnings: 3 month follow-up
  • Reflections from Pregnancy: 5 Wellness Tips for Everyone

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