I’m Molly. I’m a certified health and wellness coach, essential oils educator, mama of 4 and a college coach’s wife currently living back in my home state of Indiana.
I love to spread light and love.
My coaching practice is based on prioritizing self-love and self-care, because I know firsthand how crucial they are to living a life you love.
There were many tough days during my teenage, college and motherhood journey that I wish I had someone that could truly help me understand the power of self-love.
Someone that could teach me how to be self-compassionate instead of routinely beating myself up for making mistakes. Someone that could remind me that I was worthy and enough, just as I was. To engrain in me that I didn’t need to prove anything to anyone, but myself.
Someone to remind me to ask for help and let go of perfectionism and worry. Someone to help me set positive boundaries, so that I could feed my soul and not drain my energy.
Someone that would show me how powerful the simple act of gratitude could be in turning your whole life around and how to implement it even when grateful is the last thing you feel.
I created Love Well Live Well in 2012 as a commitment to my own journey to self-love. While self-love is an evolving process, I have spent many years training, learning and practicing the many components that go along with that process with the goal of giving back.
We all deserve love & self-care. Life is just easier with support, connection and reminders of love & joy.
You are worthy. You are loved. You are light. You are the miracle.
You are not alone. I hope you will reach out and join the positive, loving community of Love Well Live Well.
Gravitate towards what feels right to you…. individual coaching, group wellness coaching, joining in our annual Wellness Retreat…this year in Tulum!, essential oil education (both group and individual), connect through our Facebook or Instagram community or all of the above!
Hope to chat soon!