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Category Archive for "Self-Care"

Home Wellness TipsSelf-Care
1Essential Oils as a Tool to Recharge & Prioritize Self-Care

Essential Oils as a Tool to Recharge & Prioritize Self-Care

Oct 4, 2016

How are you?! How is life in your world? I am so grateful the sun finally came out! It has been cold and rainy for days, which tends to leave me a little blah for sure. The NBA season also started last week, which also means adjusting to a new schedule and a very busy husband. […]

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2Surviving Stressful Times

Surviving Stressful Times

Nov 4, 2013

When my husband accepted his new job in July, I knew we were in for several months of insanity. We would need to sell our house (and all that goes along with getting it ready!), wrap up life in our current town and figure out how to navigate life in a new city and state […]

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3Creativity is Good for the Soul

Creativity is Good for the Soul

Jun 14, 2013

I have been wanting to change this yellow wall  since we first moved to our house. Creativity is not my strong suit and I couldn’t envision the space, so I did nothing for two years. Fortunately, I have friends who do have the touch for design. One friend easily picked out a color that worked […]

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415 Things to Give Up

15 Things to Give Up

May 28, 2013

Love this! Imagine what our lives could be like without these 15 things in it.  Some of them are easier said than done, but I’m going to strive to eliminate them all from my life. How about you?! Thanks to Curiosities By Dickens   for the inspirational wellness tips today. Have a happy & positive Tuesday! […]

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5You Are Beautiful!

You Are Beautiful!

Apr 16, 2013

I woke up this morning to an email from my sister with this video. It made me cry. Although I’ll admit I was still a little emotional from losing our other mother, Mayme, on our Mom’s birthday yesterday. Mom has been gone 13 years, but I will never forget how she would do anything and […]

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6Making Self-Care a Priority

Making Self-Care a Priority

Apr 11, 2013

About a month ago I joined a group that meets weekly via conference call. One of the things we have to report is our self-care for the week. I always have it in my mind that I strive for wellness every day. But, until I had to report it each week, I didn’t realize I really wasn’t doing […]

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7Reflections from Pregnancy: 5 Wellness Tips for Everyone

Reflections from Pregnancy: 5 Wellness Tips for Everyone

Feb 5, 2013

*This was set to post before  baby’s arrival, but Grace Kathleen decided to come 3 days before my scheduled c-section and on her twin cousins (Max & Tyler) 5th birthday! I am in the final days of my 4th (and last) pregnancy and have been trying to reflect on the past 9 months, as well […]

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8Guest Post – Give Ourselves a Break

Guest Post – Give Ourselves a Break

May 2, 2012

I am honored to have one of my closest friends write her first guest post for Love Well Live Well! She is one of those amazing women who makes you wonder how she manages to do it all and do it so well. She excels at work, maintains a beautiful home, gives so much love […]

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9

Sleep = Love

Mar 12, 2012

Happy Monday! Are you feeling the effects of Daylight Savings Time today? Sleep is such an important component of our well -being, and it is never fun to lose an hour of it!  It takes most people a few days to adjust to springing forward; so today you may be feeling a little groggy. Last […]

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WWR 2020: Join Us!

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About Me

I’m Molly, a certified health and wellness coach, essential oils educator, mama of 4 and a college coach’s wife. I love to spread light and love. My coaching practice is based on prioritizing self-love and self-care, because I know firsthand how crucial they are to living a life you love.

Find us here

  • Molly Shrewsberry, MPH, MS
  • Self-Love & Holistic Wellness Coach
  • West Lafayette, IN
  • mollyshrews@lovewell-livewell.com
  • lovewell-livewell.com
  • mollyshrews

From the blog

  • Lessons on Love from my 4-year Old
  • Creativity is Good for the Soul
  • Having Faith, Staying Positive and Embracing New Beginnings: 3 month follow-up
  • Reflections from Pregnancy: 5 Wellness Tips for Everyone

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