FAQ

You are perfect just as you are and you don’t NEED a wellness coach. However, hiring a wellness coach is a tremendous act of self-care and self-love. It says, “I  AM WORTHY!”  You DESERVE to feel your best and have time dedicated just for YOU!  A positive wellness coach won’t point out all the things you should change about yourself or your life, but work with you to focus on all of your strengths.

Both individual and group wellness coaching have amazing benefits and complement each other very well.

Individual coaching is personalized and set on a 3-month schedule, with weekly coaching sessions in person, phone or via Skype. Timing is more flexible.

Group coaching is offered a few different times a year for 2-hrs a week for 8-week sessions. Two individual sessions are offered during that period, as well.

Contact me if you would like more info or have specific questions. You can also schedule a free consult online and we can chat more!

Most sessions are held in the convenience of your own home or office! You can skip travel time, have sessions with your kiddos home and stay cozy on your couch. We can talk via phone or video chat.

If you are local, we can meet in person. Subscribe to the Love Well Live Well newsletter to stay up-to-date on future locations for individual and group coaching.

So glad you asked!

We are really excited for the 5th annual WWR to be held in Tulum, Mexico from January 22-26, 2020! The theme is Self-Care for Deep Presence.

You can find out more and register here!

Yes! I love doTERRA essential oils for the purity and potency. You can even check each bottle for the exact source!

You can read more about  my story with essential oils  and order your own oils online through my doTERRA website! 

For individual help in ordering your oils schedule a free 30-minute consult or email me with questions!