How many pictures do you have of yourself? I was looking through my phone for pictures to add to Facebook....realizing I...
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A few weeks ago my 7-year had her microphone in hand getting ready to sing a song she wrote. "Hi, I'm...
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Have you ever been on the receiving end of a random act of kindness and left speechless? That’s how I...
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“Practicing self-love means learning how to trust ourselves, treat ourselves with respect, and to be kind and affectionate toward ourselves.”...
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Have you seen this doodle going around the internet? It has over 3 million views. Today.com posted it with the...
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Yesterday was a day off school/work in honor of Martin Luther King, Jr. I loved seeing all of the posts...
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I'm an admitted self-help type books junkie. I love reading to learn new things and have reminders of all the...
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Happy New Year!! We are 4 days into 2016, have you set your wellness goals for the year? Before...
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Around the holidays, I always have big ideas and high expectations. I want meaningful gifts for everyone, positive traditions for my kids that...
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Last week I had a back-to-back cookie events....a cookie swap for 100+ people and a school bake sale. I don't love to...
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