Blog

Healthy Snacks for the Classroom, Holidays and More

Tis' the season for parties and lots of treats & sweets! Most parties are filled with not-so-healthy options, so like...
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The Unconditional Love of Pets

I grew up with a flurry of pets - dogs, cats, birds, gerbils, fish. But, as a child I never...
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Life in 56: Discovering Life in 8 Weeks

All week my 3-year old daughter has been asking me “Mommy, why are you crying?” I just keep reassuring her...
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The Season of Giving: Making Healthy Food Bank Donations

Eating well is a crucial component to living well. I have talked about the importance of cutting out processed...
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A Halloween Experiment: Candy vs Oranges and Stickers

Halloween afternoon I went out to buy candy for our trick-or-treaters. I had thrown around the idea of handing out...
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Guest Post: Reinventing Yourself

One of my main motivators for starting Love Well Live Well was the potential to share inspiration and real life...
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2 Simple Rules for Healthy Eating

In one of my first posts last February, I commented how healthy eating can be complicated. At the time,...
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7 Tips to Make People Feel Good

Source: via blackrogue™ on Pinterest I love this quote. It is so true. It is also one area that I...
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Changing the Culture – One Small Step at a Time

Source: etsy.com via Love Well on Pinterest Trust for America’s Health came out yesterday with new projections for obesity rates...
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Doing What You Love

Source: naturalcuriosities.com The other day, my husband (@micahshrews) tweeted this Confucius quote and commented, “I’m feeling this.” I have always...
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