“You don’t have to be tired. You only lose energy when life becomes dull in your mind. Your mind gets bored and therefore tired doing nothing. Get absolutely enthralled in something. The more you lose yourself in something bigger than yourself, the more energy you will have. You don’t have time to think about yourself and get bogged down in your emotional difficulties.”

–       Norman Vincent Peale, The Power of Positive Thinking

Several things can cause a lack of energy, including the obvious insufficient sleep (which I will touch on more later). However, sometimes that feeling of blah is simply because you aren’t following your passion. You aren’t spending enough time doing the things you love.

Whatever it is, whatever makes you feel excited, do it.   It usually seems too overwhelming to add anything else to our hectic lifestyles, but once you do it, the added energy will be worth it.

Love,

Molly