I’m sure many of you have already seen this amazing video demonstrating the power of yoga to heal.  When my sister sent it to me last week, it had a few thousand views. Now it is way over 3 million. I am hopeful that it will be one step closer in inspiring everyone, especially medical professionals, that you can heal through exercise and believing in yourself. If your mind is powerful enough to want to heal, your body can follow.

The mind-body connection is remarkable.  If you didn’t already know the power of this connection, you will after watching this video.

Love, 

Molly